One pot caribbean jerk chicken rice

One pot caribbean jerk chicken & rice

One pot caribbean jerk chicken & rice


45 minutes

Details
  • Servings:   8
  • Calories:   269
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 2 tablespoon vegetable oil
  • 1 pound boneless skinless chicken thighs, cut into 1-inch chunks
  • 1 medium red bell pepper, cut into chunks
  • 4 1/2 teaspoon mccormick® a hint of sea salt caribbean jerk chicken seasoning, divided
  • 1 1/2 cup kitchen basics® all natural unsalted chicken stock
  • 1 1/2 cup orange juice
  • 1 cup long-grain white rice
  • 1 can (15 ounces) black beans, drained and rinsed
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