One Pot White Bean Spinach Sun Dried Tomato Orzo

One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo

One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo


15 minutes

Details
  • Servings:   6
  • Calories:   446
  • Protein:   24g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons oil from sun-dried tomato jar, divided
  • 1 cup thinly sliced sun-dried tomatoes in oil
  • 1 medium shallot , thinly sliced (about ½ cup )
  • 1 cup whole-wheat orzo
  • 3 cups unsalted vegetable broth
  • 2 (15-ounce) cans no-salt-added cannellini beans , rinsed
  • 1 (14.5-ounce) jar marinated quartered artichoke hearts, drained
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
  • 1 (5-ounce) package baby spinach
  • 1 (5.2-ounce) package garlic-and-herb spreadable cheese (such as Boursin)
  • 1 tablespoon balsamic vinegar
  • ¼ cup chopped fresh basil
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