Star Anise Pork

Star Anise Pork

Star Anise Pork


Serves 10

Details
  • Servings:   10
  • Calories:   271
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 cup chicken stock or canned low-sodium broth
  • 1/4 cup dry sherry
  • 1/4 cup soy sauce
  • 2 tablespoons light brown sugar
  • 2 whole star anise pods, crushed
  • 2 garlic cloves, minced
  • 1/4 teaspoon Chinese five-spice powder
  • One 3-pound boneless pork shoulder, tied, or 6 pork loin chops, cut 1 1/4 inches thick (3/4 pound each)
  • Salt and freshly ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons coarsely chopped cilantro (optional)
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