Cawl

Cawl

Cawl


2 hours

Details
  • Servings:   6
  • Calories:   511
  • Protein:   36g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 900 g lamb neck, cut into 2-3cm chunks
  • 1 3/4 L vegetable, chicken or lamb stock
  • 6 sprigs thyme leaves picked and chopped
  • 2 bay leaves
  • 1/2 swede, about 200g, peeled and cut into 1cm chunks
  • 2 carrots, cut into 1cm chunks
  • 2 medium potatoes, cut into 1cm chunks
  • 50 g pearl barley
  • 2 leeks, trimmed, halved lengthways and cut into 1/2cm thick slices
  • Small handful parsley, roughly chopped
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