Arabic Hareesa or Jareesh

Arabic Hareesa or Jareesh

Arabic Hareesa or Jareesh


1 hour

Details
  • Servings:   8
  • Calories:   483
  • Protein:   25g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 kg Lamb Bone-in
  • 2 cups Broken Wheat
  • 1/2 cup Barley
  • 2-3 Green Chillies whole
  • 2 tbsp Ginger garlic paste
  • 1 tsp Black Pepper powder
  • 1 tsp Red Chilli powder
  • 1/2 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 4-5 large Onions thinly sliced
  • 1 tsp Garam Masala
  • 1 cup Curd
  • 1 small bunch chopped Coriander Leaves
  • 1 small bunch choppped Mint Leaves
  • 5-6 tbsp Ghee or Butter
  • WHOLE SPICES-
  • 10-12 Black Peppercorns
  • 3-4 Green Cardamoms
  • 7-8 Cloves
  • 2-3 small Cinnamon sticks
  • 2 tbsp Salt or to taste
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