Stewed Beans With Pico de Gallo Frijoles de la Olla

Stewed Beans With Pico de Gallo (Frijoles de la Olla)

Stewed Beans With Pico de Gallo (Frijoles de la Olla)


Serves 8

Details
  • Servings:   8
  • Calories:   202
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 cups dried pinto beans
  • 1 clove garlic, smashed
  • 1 whole jalapeño, plus 1/2 stemmed, seeded, minced
  • 1⁄2 small yellow onion, plus 1/4 minced
  • Kosher salt and freshly ground black pepper, to taste
  • 1⁄4 cup minced cilantro
  • 1 tomato, cored, seeded, and finely chopped
  • Crumbled cotija cheese and flour tortillas, for serving
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