Spiced lamb stew with walnuts and pomegranate

Spiced lamb stew with walnuts and pomegranate

Spiced lamb stew with walnuts and pomegranate


2 hours

Details
  • Servings:   4
  • Calories:   1867
  • Protein:   25g
  •  
  • Fiber:   22g
  • Sugar:   61g
  • Carb Total:   73g
  •  
  • Trans Fat:   0g
  • Saturated:   70g
  • Fat Total:   161g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 750g quality roasting shoulder joint of lamb, boneless
  • 2 tablespoons plain flour
  • sea salt and freshly ground black pepper
  • olive oil
  • 1 red onion, peeled and finely sliced
  • 4 sticks of celery, trimmed and finely sliced
  • 4 cloves of garlic, peeled and finely sliced
  • ½ a stick of cinnamon
  • 100g walnuts, chopped
  • 2 bay leaves
  • 6 pomegranates
  • a bunch of fresh flat-leaf parsley, chopped
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