Easy Beef Stew for Two

Name: Easy Beef Stew for Two
Ingredients: 1-2 lbs well marbled beef chuck shoulder, in 2 in chunks; Salt & pepper to season; 3 tablespoons olive oil; 1 yellow onion, largely diced; 3 cloves garlic, rough chopped; 1 tablespoon balsamic vinegar; 1 tablespoon tomato paste; Handful flour; 3 cups beef broth; 1 bay leave; 1 teaspoon dried time; Couple dashes of Worcestershire sauce; 4-6 carrots, cut into 1 medallions; 4-6 celery stalks,cut 1 pieces; 1 large potato, skinned and cut into 1 pieces; 1 (14.5 oz) can stewed tomatoes with juices; 1/4 cup chopped parsley