Turkey and Vegetable Chili With Farro

Turkey and Vegetable Chili With Farro

Turkey and Vegetable Chili With Farro


Serves 3

Details
  • Servings:   3
  • Calories:   914
  • Protein:   63g
  •  
  • Fiber:   43g
  • Sugar:   15g
  • Carb Total:   78g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 2tablespoons olive oil
  • * 1 small yellow onion, roughly chopped
  • * 4 cloves garlic, minced
  • * 8ounces lean ground turkey
  • * 1/2tablespoon chili powder (or to taste)
  • * 1teaspoon paprika
  • * Salt
  • * Pepper
  • * 3cups low-sodium chicken stock
  • * 1 3/4cups (1 15-ounce can) fire-roasted diced tomatoes
  • * 1 3/4cups (1 15-ounce can) kidney beans, rinsed and drained
  • * 1 medium bell pepper, cored and chopped
  • * 1/3cup uncooked farro
  • * 3tablespoons chopped parsley leaves
  • * 1 1/2ounces goat cheese
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