Quick Lean Pea Minced Meat Stew

Quick & Lean Pea & Minced Meat Stew

Quick & Lean Pea & Minced Meat Stew


Serves 4

Details
  • Servings:   4
  • Calories:   414
  • Protein:   33g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 400 g Lean Minced Meat (chicken, turkey or lamb ideal)
  • 500 g Peas, fresh or frozen
  • 1 large carrot
  • 1 large potato
  • 1 large or 2 medium onions
  • 2 tbs olive oil (to add at the end)
  • 2-3 Tbs fresh or dried herbs (oregano, basil, thyme, mint, or mix)
  • 1 tsp Salt (or more to taste)
  • 1 tsp white pepper (or more to taste). black pepper also ok
  • 1 low sodium veggie stock cube (optional)
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