Pan Fried Vegetable Seekh Kebab

Pan Fried Vegetable Seekh Kebab

Pan Fried Vegetable Seekh Kebab


Serves 8

Details
  • Servings:   8
  • Calories:   275
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 potato, boiled
  • 1/4 cup paneer, grated
  • 200 gm yam (suran), boiled
  • 300 gm cauliflower, grated
  • 1 small carrot, grated
  • 1/2 cup frozen peas, thawed & mashed
  • 1 onion, finely chopped
  • 1 tbsp. ginger-garlic paste
  • 2 green chilies, chopped
  • 1 tsp. lemon zest
  • to taste salt
  • 1/2 tsp. or to taste red chili powder
  • 1/2 tsp. garam masala powder
  • 1/2 tsp. aamchur (dry mango powder)
  • 2 tbsp. coriander leaves, chopped
  • 3 tbsp spinach leaves, chopped
  • as needed oil to shallow fry
  • as needed wooden skewers, soaked in water for 30 minutes
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