Cube Steak Milanese

Cube Steak Milanese

Cube Steak Milanese


Serves 4

Details
  • Servings:   4
  • Calories:   379
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons minced fresh parsley, (optional)
  • 1/2 teaspoon freshly ground pepper, divided
  • 3/4 cup thinly sliced fresh basil leaves
  • 1 pound cube steak, cut into 4 portions
  • 4 cups baby arugula, chopped
  • 1/2 teaspoon salt, divided
  • 1/2 cup diced red onion
  • 4 plum tomatoes, seeded and chopped
  • 1/2 cup plain dry breadcrumbs
  • 1 tablespoon fresh lemon juice, plus lemon wedges for garnish
  • 1/4 cup grated Pecorino Romano, or Parmesan cheese plus 1/4 cup shaved (see Tip), divided
  • 6 teaspoons extra-virgin olive oil, divided
  • 1 egg, plus 1 egg white
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