Roasted pork chop with rosemary and red onion

Roasted pork chop with rosemary and red onion

Roasted pork chop with rosemary and red onion


Serves 1

Details
  • Servings:   1
  • Calories:   737
  • Protein:   38g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   55g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 thick boneless pork loin steak or boneless pork chop
  • 1 tbsp extra virgin olive oil
  • 1½ tsp finely chopped fresh rosemary, plus 2–3 longer stalks for roasting
  • 1 garlic clove, finely chopped
  • salt and freshly ground black pepper
  • 2 tbsp extra virgin olive oil
  • 1 medium red onion, sliced
  • 2 tsp balsamic vinegar
  • 1 tbsp soft light brown sugar
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