Cucumber Gazpacho with Avocado Gazpacho Verde

Cucumber Gazpacho with Avocado (Gazpacho Verde)

Cucumber Gazpacho with Avocado (Gazpacho Verde)


10 minutes

Details
  • Servings:   4
  • Calories:   410
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 2 cucumbers (large green variety of choice)
  • 1 avocado (medium sized)
  • ½ cup cilantro (or fresh basil)
  • ½ cup parsley (curly or flat leaf)
  • ½ cup sour cream (or yogurt or coconut cream)
  • 2 tablespoons lime juice (about the juice of 1 lime)
  • ¼ red onion (or 3 green onions, green part only for low-FODMAP)
  • 1 clove garlic (omit for low-FODMAP)
  • ½ cup olive oil
  • 1 tablespoon sherry vinegar
  • 1 teaspoon sea salt (or to taste)
  • ¼ teaspoon pepper (or to taste)
  • ¼ teaspoon cumin (optional)
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