Pina Colada Parfait

Pina Colada Parfait

Pina Colada Parfait


Serves 6

Details
  • Servings:   6
  • Calories:   225
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 can full fat coconut milk
  • 2½ tbsp chia seeds
  • 2 tbsp liquid sweetener of choice
  • ½ - 1 cup pineapple chunks
  • ½ cup granola (I used my Coconut Almond Granola)**
  • unsweetened shredded coconut for topping
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