Citrus Tabbouleh Salad

Citrus Tabbouleh Salad

Citrus Tabbouleh Salad


20 minutes

Details
  • Servings:   6
  • Calories:   136
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • ½ cup extra-fine bulgur wheat
  • 1 English cucumber (finely diced)
  • 2 - 3 vine or Roma tomatoes (about 1.5 cups, finely chopped)
  • 1 medium orange (segmented and chopped)
  • 1 large bunch of parsley (remove thick stems & finely chopped (about 1 - 1.5 cups chopped))
  • ⅓ cup fresh mint (finely chopped)
  • 3 Tbsp extra-virgin olive oil
  • 1 large lemon (juiced)
  • 1 medium clove garlic (pressed or minced)
  • 1 tsp of salt (more to taste)
  • 1 tsp of pepper
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