Roasted Carrot and Tomato Soup with Basil

Roasted Carrot and Tomato Soup with Basil

Roasted Carrot and Tomato Soup with Basil


Serves 6

Details
  • Servings:   6
  • Calories:   215
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Nonstick vegetable oil spray
  • 1 large onion, thinly sliced
  • 2 pounds plum tomatoes, halved lengthwise
  • 1 pound carrots, peeled, cut into 1/2-inch-thick rounds
  • 2 garlic cloves, unpeeled
  • 1 tablespoon olive oil
  • 2 1/2 cups water
  • 2 3/4 cups (about) low-fat (1%) milk
  • 1/2 cup thinly sliced fresh basil
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