Jambalaya in Pressure Cooker

Jambalaya in Pressure Cooker

Jambalaya in Pressure Cooker


Serves 4

Details
  • Servings:   4
  • Calories:   538
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 230 grams Andouille Sausage
  • 230 grams Chicken Breast
  • 230 grams Prawns (uncooked)
  • 2.5 teaspoons Cajun seasoning
  • 1.5 teaspoons Thyme leaves (dry)
  • 0.5 teaspoons Cayenne pepper
  • 1 Onion (chopped)
  • 3 garlic cloves (chopped)
  • 1 Yellow Pepper (chopped)
  • 1 dash Hot Sauce
  • 200 grams White Rice (not cooked)
  • 1 tin Chopped Tomatoes
  • 250 ml Chicken broth
  • 2 tablespoons Parsley (chopped)
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