Smoky Pork and Black Bean Stew

Smoky Pork and Black Bean Stew

Smoky Pork and Black Bean Stew


50 minutes

Details
  • Servings:   4
  • Calories:   531
  • Protein:   29g
  •  
  • Fiber:   16g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 ounces thinly sliced pancetta, cut into 1/2-inch dice
  • 6 ounces andouille sausage, sliced 1/2 inch thick
  • 4 ounces smoked chorizo, halved lengthwise and sliced 1/4 inch thick
  • 1 medium onion, cut into 1/2-inch dice
  • 2 garlic cloves, minced
  • Two 15-ounce cans black beans, with their liquid
  • 1 1/2 cups chicken stock or low-sodium broth
  • 2 ounces Canadian bacon, cut into 1/2-inch dice
  • 1 bay leaf
  • 1 teaspoon red wine vinegar
  • Salt and freshly ground pepper
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