Fish and Chips

Fish and Chips

Fish and Chips


30 minutes

Details
  • Servings:   2
  • Calories:   1459
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   107g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   98g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 medium potatoes ((I used a mix of yukon gold and russet))
  • 4 medium fish fillets ((cod, haddock and albacore work well))
  • 2/3 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder
  • vegetable oil ((for frying))
  • 1/4 teaspoon baking powder
  • 1/2 cup beer (very cold (you may need a little more))
  • Lemon wedges
  • Salt (for sprinkling)
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