Gazpacho

Gazpacho

Gazpacho


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 ½ pounds or 2 large vine ripened tomatoes
  • 1 cup tomato juice
  • 1 cup cucumber, peeled, seeded and chopped
  • ½ cup red bell pepper, chopped
  • ½ cup red onion, chopped
  • 1 small jalapeno, seeded and minced
  • 3 medium garlic cloves, minced
  • ¼ cup extra virgin olive oil
  • 1 lime, juiced
  • 2 tsp balsamic vinegar
  • 2 tsp Worcestershire sauce
  • ½ tsp ground cumin
  • 1 tsp kosher salt
  • ¼ tsp pepper
  • 4 tbsp fresh basil or Italian parsley, chopped
  • 2 ears of corn, cooked and cut off the cob (optional)
  • 1 avocado, cubed (optional)
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