Tomato Okra Rice

Tomato Okra Rice

Tomato Okra Rice

By healthycanning.com
Serves 6

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Details
  • Servings:   6
  • Calories:   298
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1 litre tomatoes with okra ((1 quart))
  • 1 half-litre chicken stock ((1 US pint. Or turkey stock))
  • 400 g brown rice ((Or white. 2 cups / 14 oz. ))
  • Italian seasoning ((to taste))
Instructions

Tomato Okra Rice serves 6 original recipe by healthycanning.com.

View original preparation instructions

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