Southern Fried Okra

Southern Fried Okra

Southern Fried Okra


Serves 4

Details
  • Servings:   4
  • Calories:   180
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 pound okra, end cut off,
  • * 1 cup all purpose flour
  • * 3/4 teaspoon spicy cajun seasoning
  • * 1 large egg
  • * 1/4 cup whole milk
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