Berry Parfait

Berry Parfait

Berry Parfait


30 minutes

Details
  • Servings:   4
  • Calories:   481
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   54g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 4 Cups berries (fresh strawberries, blueberries, blackberries, raspberries etc)
  • 1 Tablespoon granulated sugar
  • 1 Tablespoon + 1 Teaspoon lemon juice (fresh)
  • 1 Cup vanilla wafer cookies (crushed, or graham crackers)
  • 1½ Cups whole milk
  • 1 Package pudding mix (3.4-Ounce box coconut or vanilla pudding mix)
  • 4 Ounces whipped topping (thawed, ½ small tub )
  • ¼ Cup coconut flakes (shredded, or coconut chips)
  • ⅓ Cup almonds (sliced)
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