Ingredients
- 1/2 cup bulgar (crushed wheat)
- Juice of 2 large lemons, to taste
- ¼ cup extra virgin olive oil
- 1 small garlic clove, minced (optional)
- 3 cups chopped fresh flat-leaf parsley (from 3 large bunches)
- ¼ - 1/2 cup chopped fresh mint
- 1 cup halved cherry tomatoes
- 5 scallions, finely chopped
- 1 cup diced English cucumber, optional
- 1/2 green bell pepper, optional
- Salt, preferably kosher salt, to taste
- 1 romaine lettuce heart, leaves separated, washed and dried
- Pita bread wedges, optional
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