Ingredients
- 40g/1½oz bread (approximately 1 thick slice)
- 400g/14oz skinless white fish fillets (such as cod, haddock or pollock)
- 5 tbsp plain flour
- 1 large free-range egg, beaten
- ¼ tsp paprika (optional)
- 1 tsp garlic powder (optional)
- freshly ground black pepper
- little sunflower oil, a spray oil is also good to use
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