Ingredients
- 1-2 tbsp vegetable oil
- 1 slice day-old bread, grated
- 2 tbsp quick-cook dried polenta
- freshly ground black pepper
- 3 tbsp plain flour
- pinch paprika
- 1 free-range egg
- ½ lemon, juice only
- 1 white fish fillet, such as cod or plaice, skin and bones removed, cut into 3cm/1in strips
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