Smothered Okra

Smothered Okra

Smothered Okra


Serves 6

Details
  • Servings:   6
  • Calories:   181
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 pounds okra (sliced)
  • 2 teaspoons Creole seasoning
  • 2 small onions (chopped)
  • 3 cloves garlic (minced)
  • 1 10- ounce can diced tomatoes
  • 1/3 cup vegetable oil
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