Mushroom and Spinach Omelette

Mushroom and Spinach Omelette

Mushroom and Spinach Omelette


14 minutes

Details
  • Servings:   1
  • Calories:   385
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 tbsp sunflower oil or butter ((for cooking))
  • ½ small onion ((chopped))
  • 60g mushrooms ((chopped))
  • 25g raw spinach
  • 2 large eggs
  • 3 tbsp milk
  • 1 pinch salt ((to taste))
  • 1 pinch black pepper ((to taste))
  • 15g cheddar cheese
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