Pumpkin Quinoa Parfait

Pumpkin Quinoa Parfait

Pumpkin Quinoa Parfait

By wearenotmartha.com
Serves 2

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Details
  • Servings:   2
  • Calories:   632
  • Protein:   31g
  •  
  • Fiber:   10g
  • Sugar:   24g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/2 cup dry quinoa
  • 2 tsp cinnamon, divided
  • 2 cups plain Greek yogurt
  • 1 cup pumpkin puree
  • 2 tsp pumpkin pie spice
  • 1 Tbsp honey or agave, optional
  • 1/3 cup graham cracker crumbs
  • 1/4 cup chopped pecans, optional
Instructions

Pumpkin Quinoa Parfait serves 2 original recipe by wearenotmartha.com.

View original preparation instructions

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