Mango Chia Parfait

Mango Chia Parfait

Mango Chia Parfait

By gwenjikoni.com
5 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   348
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   31g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 1 ripe mango, (washed, peeled & pureed)
  • 2 tbsp chia seeds, (soaked in water)
  • 1½ cup Greek yoghurt
Instructions

Mango Chia Parfait serves 2 original recipe by gwenjikoni.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments