Mix potatoes and beans stew

Mix potatoes and beans stew

Mix potatoes and beans stew


25 minutes

Details
  • Servings:   5
  • Calories:   519
  • Protein:   28g
  •  
  • Fiber:   23g
  • Sugar:   10g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack, lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tablespoons olive oil
  • 1 large chopped onions
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2 cloves garlic, minced
  • 2 big well cut tomatoes
  • Dhania
  • 1 well cut egg plant
  • 1 1/2 teaspoons salt
  • 500 grms well cut potatoes
  • 500 grms already boiled beans
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