Walnut Herb Tabbouleh

Walnut Herb Tabbouleh

Walnut Herb Tabbouleh


45 minutes

Details
  • Servings:   6
  • Calories:   229
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3/4 cup cracked wheat (bulgur)
  • 1 1/4 cups Water
  • 2 teaspoons grated lemon zest
  • 3 tablespoons Lemon juice
  • 1 tablespoon olive oil
  • 1 Clove garlic (minced)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh mint
  • u00be cup California walnut pieces (divided)
  • 2 medium Roma tomatoes (diced)
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