Tabbouleh with White Beans

Tabbouleh with White Beans

Tabbouleh with White Beans


Serves 4

Details
  • Servings:   4
  • Calories:   301
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups water
  • 2/3 cup #3 coarse Bulgur Wheat
  • 4 plum tomatoes diced
  • 2 zucchini diced
  • 1 cup small white beans rinsed and drained
  • 1/3 cup chopped parsley
  • 1/3 cup chopped mint
  • Juice lemon about 2 tbsp.
  • 2 tbsp. extra virgin olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
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