These Juicy Chicken Meatballs Cook in Just 10 Minutes

These Juicy Chicken Meatballs Cook in Just 10 Minutes

These Juicy Chicken Meatballs Cook in Just 10 Minutes


25 minutes

Details
  • Servings:   4
  • Calories:   404
  • Protein:   30g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 1 large egg , lightly beaten
  • 1/2 cup panko breadcrumbs
  • 1/2 cup pre-grated parmesan cheese
  • 1/4 cup whole milk
  • 3 tablespoons olive oil
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 1 pound ground chicken or turkey (light and dark meat, if available)
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