One Pot Salmon Chowder with Corn
Ingredients
- 1 Tbsp. olive oil
- 1 yellow onion, chopped
- 2 carrots, chopped
- 3 cloves garlic, minced
- 1 Tbsp. whole wheat flour
- 4 cups vegetable broth, low sodium
- 2 gold potatoes, cubed
- 1 cup cauliflower florets
- 1 tsp. dried thyme
- 1 bay leaf
- 1 tsp. black pepper
- 2 cups corn
- ½ cup half-and-half
- 2 lb. salmon, skin removed, cut into 2-inch pieces
- 1 Tbsp. fresh parsley, chopped
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