Poblano Chicken Chowder with Wild Rice

Poblano Chicken Chowder with Wild Rice

Poblano Chicken Chowder with Wild Rice


40 minutes

Details
  • Servings:   6
  • Calories:   486
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cup uncooked wild rice
  • 2 large Poblano peppers (seeded)
  • 2 tablespoons cooking oil
  • 1 cup carrots (peeled, diced)
  • 1/2 cup celery (diced)
  • 1 cup onion (diced)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon dried thyme
  • 1 teaspoon ground black pepper
  • 2 teaspoon cumin
  • 3/4 cup all-purpose flour
  • 5 cups chicken broth
  • 2 cups whole milk
  • 1/4 teaspoon cayenne pepper
  • 3-4 cups cooked chicken (shredded)
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