Southwest Sweet Potato Chowder recipes

Southwest Sweet Potato Chowder recipes

Southwest Sweet Potato Chowder recipes


1 hour

Details
  • Servings:   10
  • Calories:   558
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   37g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 extra large sweet potatoes, cooked and peeled
  • 1 can of black beans, rinsed and drained
  • 12-oz. frozen corn
  • 1 medium onion, diced
  • 1 red pepper, diced
  • 4-5 slices serrano pepper, seeds removed
  • 1 tbsp. minced garlic from a jar
  • 2 teaspoon chili powder
  • 1 tsp. cumin
  • 8-oz. Kefir (yogurt cheese)
  • 1 tsp. salt
  • ½ tsp. pepper or more to taste
  • handful of chopped fresh cilantro
  • ½ to 1 cup of cheddar or Monterey Jack cheese as garnish
  • fresh cilantro
  • ½ gallon coconut milk
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