Thai Coconut Chicken Corn Chowder

Thai Coconut Chicken Corn Chowder

Thai Coconut Chicken Corn Chowder


55 minutes

Details
  • Servings:   6
  • Calories:   421
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 4 ears fresh yellow corn
  • 2 Tbsp refined coconut oil
  • 1 medium yellow onion, (diced (1 1/2 cups))
  • 1 1/2 Tbsp minced garlic ((4 cloves))
  • 2 Tbsp peeled and minced ginger
  • 1 1/2 Tbsp lemongrass paste ((found by the fresh herbs in produce))
  • 1 - 2 jalapeños, (seeded and minced)
  • 3/4 tsp ground cumin
  • 3/4 tsp ground coriander
  • 2 (14 oz) cans lite coconut milk
  • 2 (14 oz) cans cans low-sodium chicken broth
  • 1 lb yellow potatoes, (diced into cubes about 3/4-inch)
  • Salt and freshly ground black pepper
  • 2 medium ripe Roma tomatoes, (seeded and diced (1 cup))
  • 2 cups shredded cooked chicken ((I used rotisserie chicken))
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup chopped green onions
  • 1 Tbsp fresh lime juice, (then more to taste)
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