Root Vegetable Beef and Barley Stew

Root Vegetable, Beef, and Barley Stew

Root Vegetable, Beef, and Barley Stew


40 minutes

Details
  • Servings:   6
  • Calories:   285
  • Protein:   25g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 teaspoons olive oil
  • 1 pound lean top round beef, trimmed and cut into 3/4" chunks
  • 12 ounces white turnips, peeled and cut into 24 pieces total
  • 1 medium onion, chopped
  • 3 medium carrots, cut into 1" chunks
  • 2 ribs celery, cut into 1" pieces
  • 8 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 4 cups reduced-sodium beef broth
  • 1 cup quick-cooking barley
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
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