Cajun Spiced Corn Chowder With Gnocchi

Cajun-Spiced Corn Chowder With Gnocchi

Cajun-Spiced Corn Chowder With Gnocchi


40 minutes

Details
  • Servings:   6
  • Calories:   594
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil (not extra virgin; use one made for sautéeing)
  • 2 cups chopped onions (½-inch pieces (about 1 large onion))
  • 2 cups chopped celery (½-inch pieces (about 4 stalks))
  • 2 cups chopped red bell peppers (½-inch pieces (about 1 large pepper))
  • 2 cloves garlic (minced)
  • 4 tablespoons all-purpose flour
  • 4 cups chicken broth or stock (I use water mixed with a roasted chicken base such as Better Than Bouillon)
  • 2 cups heavy cream
  • 3 cups corn kernels (see Notes below)
  • 1 tablespoon Cajun seasoning (add more or less to taste; see Notes below)
  • 2 dried bay leaves
  • 12 to 16 ounces gnocchi (see Notes below)
  • salt (to taste)
  • black pepper (to taste)
  • chopped fresh parsley (for garnish (optional))
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