Ingredients
- - 1 tbsp coconut oil
- - ½ large sweet onion, diced
- - 3 carrots, sliced or diced
- - 3 stalks of celery, sliced or diced
- - 2-3 cups filtered water
- - 2 potatoes, cubed
- - 4 cloves garlic, crushed
- - 400 ml can organic coconut milk
- - ¼ c hemp seeds
- - ½ cup cashews, soaked at least 30 minutes (and drained)
- - 1 tbsp pure maple syrup
- - 2 c frozen organic corn
- - 2 green onions, sliced.
- - ½ tsp sea salt + pepper each
- - 1 lime, cut into wedges (for garnish)
- - 2 tbsp chopped green onion (for garnish)
- - ½ tsp (or a sprinkle) of chili flakes (for garnish)
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