Slow Cooker Spicy Southwestern Corn Chowder C

Slow Cooker Spicy Southwestern Corn Chowder - C

Slow Cooker Spicy Southwestern Corn Chowder - C


Serves 8

Details
  • Servings:   8
  • Calories:   250
  • Protein:   9g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 lb baby new potatoes
  • 2 plum tomatoes
  • 15 oz cans cream style corn
  • 2 C frozen corn
  • 3 C frozen onion and pepper blend
  • 1/2 C milk
  • 1/2 T chipotle in adobo (adjust to personal taste)
  • 1 t minced garlic
  • 1/4 t ground cumin
  • salt and pepper to taste
  • 30 oz vegetable broth (or chicken broth)
  • 1/4 C sour cream
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