New England Clam Chowder Lower Fat

New England Clam Chowder Lower Fat

New England Clam Chowder Lower Fat


45 minutes

Details
  • Servings:   6
  • Calories:   208
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 (6 1/2 ounce) cans minced clams (with juices)
  • 2 cups finely chopped red potatoes
  • 1⁄2 cup finely chopped white onion
  • 1 1⁄2 teaspoons instant chicken bouillon granules
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons dried parsley
  • 1⁄8 teaspoon black pepper
  • 1⁄2 teaspoon garlic powder
  • 1 1⁄2 cups reduced-fat milk
  • 3 tablespoons cornstarch
  • 1 1⁄2 cups evaporated 2% milk
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