Smoky Roasted Chicken and Corn Chowder

Smoky Roasted Chicken and Corn Chowder

Smoky Roasted Chicken and Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   273
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 slices bacon, chopped
  • 1 cup sliced onions
  • 1/2 cup each diced celery and diced red bell pepper
  • 2 tsp minced garlic
  • 1 1/2 tbsp minced fresh thyme
  • 2 tbsp all-purpose flour
  • 1 1/2 cups chicken broth
  • 1 can (385 ml) fat-free evaporated milk
  • 1 can diced tomatoes (540ml), well drained
  • 1 can (398ml) cream-style corn
  • 2 cups chopped roasted chicken breast (buy one of those roasted chickens from the grocery store to save yourself a lot of work and use the extra chicken for dinner the next night!)
  • 1 tbsp hickory-flavored bbq sauce
  • 1/2 tsp black pepper
  • 1/4 tsp salt
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