Oil free Coconut Corn Chowder | Vegan

Oil-free Coconut Corn Chowder | Vegan

Oil-free Coconut Corn Chowder | Vegan


Serves 6

Details
  • Servings:   6
  • Calories:   287
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 520g sweetcorn
  • * 3 stick of celery, diced
  • * 1 white onion, finely chopped
  • * 1 red bell pepper, finely chopped
  • * 1 large potato,
  • * 1 tin coconut milk
  • * 300ml vegetable stock
  • * 2 garlic clove, peeled and halved
  • * 1 green chilli pepper, finely chopped
  • * 1tsp smoked paprika
  • * 1tsp apple cider vinegar
  • * freshly ground black pepper, to taste
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