Corn and Shrimp Chowder with Coconut Milk

Corn and Shrimp Chowder with Coconut Milk

Corn and Shrimp Chowder with Coconut Milk


Serves 6

Details
  • Servings:   6
  • Calories:   471
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   26g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 teaspoon extra virgin olive oil
  • 8 oz bacon (diced)
  • 3 yellow potato (peeled and diced, 3 small or 2 if med size )
  • 1 onion (diced)
  • 1 tbsp gluten free flour (about 1 TSBP for thickening)
  • 1 pound shrimp
  • 16 ounces chicken broth ( low sodium )
  • 27 ounces light coconut milk ( (2) 13.5 ounces cans)
  • 1 cup corn, frozen
  • 2-3 tbsp italian parsley (chopped)
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon cumin
  • 1 teaspoon aleppo pepper (or if using cayenne, use 1/2 tsp)
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 cup shredded kale
  • kosher salt (to taste )
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