Chicken Sweet Corn and Green Chile Chowder

Chicken Sweet Corn and Green Chile Chowder

Chicken Sweet Corn and Green Chile Chowder


Serves 5

Details
  • Servings:   5
  • Calories:   602
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 chicken breasts, partially frozen to make slicing a bit easier
  • 4 slices smoked bacon, thinly sliced across
  • 1 medium sweet onion, chopped
  • 1 1/2 cups fresh or frozen sweet corn
  • 1 large clove garlic, minced
  • 3 large (½ cup, 125 ml) fresh roasted green chilies, skins removed and chopped
  • 3 1/2 cups (875 ml) water, divided
  • 1 tablespoon chicken bouillon granules
  • 3 tablespoons all-purpose flour
  • 2 rounded tablespoons grated Parmesan cheese
  • 1 cup (120 g) shredded cheddar cheese
  • 2/3 cup (250 ml) whipping cream
  • 1 tablespoon lightly packed finely chopped fresh cilantro (coriander)
  • Salt and pepper to taste
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