Blueberry Cashew Oat Bars

Blueberry-Cashew Oat Bars

Blueberry-Cashew Oat Bars


15 minutes

Details
  • Servings:   16
  • Calories:   266
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • ¾ cup smooth natural cashew butter
  • 5 tablespoons honey
  • ¼ cup unrefined coconut oil
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • 2½ cups old-fashioned rolled oats
  • 1 cup unsweetened dried blueberries
  • ¾ cup chopped unsalted raw cashews
  • ⅓ cup unsalted raw pepitas
  • ¼ cup chia seeds
  • 1 teaspoon grated lemon zest
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