Slow Cooker Greek Quinoa and Vegetable Lettuce Cups

Slow-Cooker Greek Quinoa and Vegetable Lettuce Cups

Slow-Cooker Greek Quinoa and Vegetable Lettuce Cups


3 hours

Details
  • Servings:   4
  • Calories:   344
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon minced fresh oregano or 1 teaspoon dried
  • 2 garlic cloves , minced
  • 1 1/2 cups vegetable broth
  • 1 cup prewashed white quinoa , rinsed
  • 2/3 cup plain yogurt
  • 2 ounces feta cheese , crumbled (1/2 cup)
  • 1/4 cup minced fresh mint
  • 2 tablespoons red wine vinegar
  • Salt and pepper
  • 2 tomatoes , cored, seeded, and chopped
  • 1 cucumber , peeled, halved lengthwise, seeded, and cut into ¼-inch pieces
  • 1 small shallot , halved and sliced thin
  • 2 heads Bibb lettuce (8 ounces each), leaves separated
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